Honduras
	Capital: Tegucigalpa Population: 6,700'000 Mio. Area: 112,492 km² People: 90% mestizos, 7% Indigenous, 3% Garifuna Languages: Spanish and Garifuna

Route cycled:
El Florido– Copan Ruinas – Gracias – Esperanza - Marcala - Danli - Los Manos / 290 km